Ellen Huet (on wellness cults) - Armchair Expert with Dax Shepard Recap
Podcast: Armchair Expert with Dax Shepard
Published: 2026-01-28
Duration: 1 hr 56 min
Summary
In this episode, Dax Shepard talks with investigative reporter Ellen Huet, who explores the intricate dynamics of wellness cults in her new book, 'Empire of Orgasm.' They discuss the allure of these groups and the communal living arrangements that can resemble cult-like structures.
What Happened
Dax welcomes Ellen Huet, an award-winning investigative reporter, who shares insights from her latest work, 'Empire of Orgasm, Sex, Power, and the Downfall of a Wellness Cult.' The conversation dives into the fascinating and often controversial world of wellness cults, which Dax finds 'juicy' and intriguing. Ellen's investigation reveals how these groups operate and the impact they have on their members' lives.
As they discuss Ellen's personal experiences with communal living, she describes her past life in a group house with ten roommates, humorously referring to it as a 'communal living compound' where the Wi-Fi password is 'not a cult.' Ellen explains the dynamics of cooking for a large group and how the arrangement has evolved to include a hired chef, enhancing the communal experience while reducing the stress of daily cooking. Dax and Ellen's banter not only highlights the quirks of communal living but also reflects on how these arrangements can foster deeper connections among individuals, blurring the lines with cult-like living.
Key Insights
- The appeal of wellness cults often lies in community and belonging.
- Communal living can create both supportive environments and potential cult-like dynamics.
- Cooking for large groups can enhance social bonds and create new skills.
- Investigative journalism unveils the hidden truths behind seemingly benign wellness practices.
Key Questions Answered
What are the key themes in Ellen Huet's book 'Empire of Orgasm'?
Ellen Huet's book delves into the intersection of sex, power, and the downfall of wellness cults. It explores how these groups attract individuals seeking community and personal growth, often leading to unexpected and sometimes harmful outcomes. Huet's investigative approach reveals both the allure and the dangers of these cult-like environments.
How does communal living affect personal relationships?
In the episode, Ellen shares her experiences living in a communal setting with many roommates, emphasizing the importance of shared meals and social interactions. This arrangement fosters a sense of belonging and support, yet it also raises questions about personal boundaries and the potential for dysfunction, especially if certain individuals are not enthusiastic about their roles.
What role does cooking play in communal living?
Ellen discusses the logistics of cooking for a large group, noting the establishment of a system where some individuals pay for a chef while others take turns cooking. This not only alleviates the pressure of daily meal prep but also promotes camaraderie and skill-building among participants, as cooking becomes a shared activity rather than a chore.
What are the signs of a wellness cult?
The podcast hints at various indicators of wellness cults, including the promise of transformation and the creation of an exclusive community. Ellen's investigative work sheds light on how these groups often manipulate their members' desires for connection and improvement, leading them to overlook red flags in the process.
How can communal living be structured to avoid cult-like dynamics?
Ellen mentions that her communal living arrangement has evolved with input from friends, focusing on creating an enjoyable and sustainable environment. By incorporating systems for cooking and socializing, they have managed to foster a positive atmosphere while mitigating the risks associated with cult-like behaviors, such as coercion or isolation.