Simple Ways to Improve Your Memory | Lizzo on Trusting Yourself - CBS Mornings on the Go Recap

Podcast: CBS Mornings on the Go

Published: 2026-03-16

Duration: 46 min

Guests: Nelson Delis, Sarah Gellman, Clayton Davis

Summary

The episode covers weather-related disruptions across the U.S., a murder trial in Utah, the Oscars, and Lizzo's new children's book announcement.

What Happened

CBS Mornings On The Go starts with a look at severe weather impacting the U.S., including a record-breaking blizzard in the Midwest and tornado warnings in the south. Lonnie Quinn provides details on potentially record-breaking heat in the southwest.

The podcast reports on the murder trial of Corey Richens, accused of killing her husband with fentanyl. The defense rested without calling any witnesses, and closing arguments are set to begin.

The Oscars are discussed with Clayton Davis, highlighting Michael B. Jordan's Best Actor win for 'Sinners' and Paul Thomas Anderson's 'One Battle After Another' taking Best Picture. Davis talks about the significance of these wins and the ongoing challenges of representation in Hollywood directing categories.

Next, Sarah Gellman from Amazon joins to discuss book recommendations for Women's History Month, featuring memoirs by Christina Applegate and a biography of Judy Blume.

Nelson Delis, a memory champion, shares techniques to improve memory, emphasizing focus and visualization. Delis demonstrates his skills by accurately recalling a sequence of numbers.

The episode also features Lizzo, who announces her new children's book, 'Little Lizzo Meets Sasha B. Fluton.' Lizzo discusses the inspiration behind the book and the importance of trusting oneself.

Lastly, David Begnaud shares the story of Richard, a 78-year-old delivery driver whose life changed after a viral video led to a million-dollar GoFundMe campaign, highlighting the power of community kindness.

Key Insights