You, me, and ADHD - Today, Explained Recap

Podcast: Today, Explained

Published: 2026-03-01

Duration: 30 min

Summary

This episode delves into the complexities of ADHD, particularly how it affects adults and the challenges in diagnosis and treatment. It highlights personal stories and expert insights, revealing both the struggles and societal perceptions surrounding the condition.

What Happened

The episode opens with Molly Schmerling sharing her personal journey with ADHD, illustrating the struggles she faced during her childhood, such as feeling overwhelmed and disconnected from social norms. Despite her challenges, which included frequent meltdowns and a constant feeling of being 'too much,' she eventually graduated and became a therapist. However, she continued to feel overwhelmed until a pivotal moment in her graduate studies helped her recognize her own symptoms of ADHD, leading to her seeking a diagnosis as an adult.

John Glenn Hill, the host, introduces Dr. Laura Naus, a clinical psychologist, to discuss ADHD in detail. Dr. Naus explains that ADHD is characterized by symptoms of inattention and hyperactivity that can vary widely among individuals. This variability makes ADHD challenging to diagnose, as these symptoms can overlap with other mental health conditions and lifestyle factors. They emphasize that understanding ADHD often requires a recognition of self-regulation issues, particularly in distracting environments, which can significantly impact adults in both personal and professional settings.

Listeners share their own experiences with ADHD, highlighting a range of challenges faced in academic and workplace settings, such as difficulty concentrating, time management issues, and emotional regulation. Dr. Naus notes that while the number of diagnoses is increasing, it does not necessarily reflect a true rise in the condition itself. Instead, it points to both overdiagnosis in some demographics and underdiagnosis in others, particularly those with less access to care. The episode wraps up by discussing the rise of ADHD awareness on social media and the mixed accuracy of information shared by influencers.

Key Insights

Key Questions Answered

What are the core symptoms of ADHD?

Dr. Laura Naus explains that ADHD is characterized by inattention, distractibility, difficulty organizing tasks, and can also include hyperactivity and impulsivity. These symptoms can vary greatly among individuals, making diagnosis complex. The symptoms might manifest as problems in self-regulation, especially in environments filled with distractions.

How does ADHD affect adults differently than children?

Adults with ADHD often experience challenges in professional settings where sustained focus is required. Dr. Naus notes that many adults struggle with basics like managing finances, meeting deadlines, and maintaining relationships, which can lead to low self-esteem and other mental health issues.

Is there an increase in ADHD diagnoses?

While there is a noted increase in ADHD diagnoses, Dr. Naus emphasizes that this does not necessarily mean the prevalence of ADHD itself is rising. There is a concern about both overdiagnosis in certain groups and underdiagnosis in others, particularly among people who lack access to healthcare.

What role does social media play in ADHD awareness?

The episode discusses the rise of ADHD discussions on social media, where influencers share personal tips and experiences. While this has helped raise awareness, it also raises questions about the accuracy of the information being shared, as not all content reflects clinical realities.

What are the implications of ADHD in society?

Dr. Naus points out that individuals with ADHD are at risk for various negative outcomes, including educational challenges and increased likelihood of incarceration. This underscores the need for better access to assessment and treatment for ADHD, emphasizing that support should extend beyond those who can afford private care.