A book by the Dalai Lama
Author: Dalai Lama
In 'The Art of Happiness,' the Dalai Lama, in collaboration with psychiatrist Howard Cutler, explores the concept of happiness from a Buddhist perspective, offering insights and practical advice on how to cultivate a joyful life through compassion, mindfulness, and inner peace.
Episodes Mentioning This Book
- TIP787: The 5 Types Of Wealth w/ Kyle Grieve - We Study Billionaires
- Buddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik - Ten Percent Happier