Born to Flourish
Author: Dr. Richard Davidson
In 'Born to Flourish,' Dr. Richard Davidson explores the intersection of neuroscience and mindfulness, providing readers with scientifically-backed strategies to enhance well-being and resilience through meditation and other contemplative practices.
Episodes Mentioning This Book
- Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson - Huberman Lab
- Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson - Huberman Lab