Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Author: Christopher McDougall
In 'Born to Run,' Christopher McDougall explores the secrets of the Tarahumara Indians, a secluded tribe in Mexico renowned for their incredible ability to run hundreds of miles without rest or injury, uncovering insights into human evolution, endurance, and the joy of running.
Episodes Mentioning This Book
- Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking - The Art of Manliness