Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Author: Dr. Chris Palmer
In 'Brain Energy,' Dr. Chris Palmer presents a groundbreaking exploration of the connection between metabolic health and mental disorders, proposing that conditions such as anxiety, depression, and OCD can be effectively managed through dietary and lifestyle interventions, particularly the ketogenic diet.
Episodes Mentioning This Book
- Diet & Nutrition for Mental Health | Dr. Chris Palmer - Huberman Lab