Chatter
Author: Ethan Kross
In 'Chatter,' psychologist Ethan Kross explores the silent conversations we have with ourselves, revealing how this internal dialogue shapes our lives, and offers practical strategies to harness the power of our thoughts for improved mental health and well-being.
Episodes Mentioning This Book
- BONUS | 3 Practices to Improve Your Life In a Week - Daily Stoic
- Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic - Young and Profiting with Hala Taha
- Rewire How You Talk To Yourself | Ofosu Jones-Quartey - Ten Percent Happier
- Thomas Chatterton Williams: Why the Summer of 2020 Wasn't Inevitable - The Gist
- Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki - Huberman Lab