Dopamine Nation: Finding Balance in the Age of Indulgence
Author: Anna Lembke
In 'Dopamine Nation: Finding Balance in the Age of Indulgence,' Dr. Anna Lembke explores the complex interplay between pleasure and pain in the modern world, offering insights into how the brain's reward system can lead to addictive behaviors and providing strategies for achieving balance and recovery.
Episodes Mentioning This Book
- How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden - Huberman Lab
- Understanding & Treating Addiction | Dr. Anna Lembke - Huberman Lab