Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Author: Dr. Ezekiel Emanuel
In 'Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life,' Dr. Ezekiel Emanuel challenges conventional wellness advice by advocating for a balanced approach to health that includes indulging in life's pleasures, like eating ice cream, while maintaining sustainable habits and social connections.
Episodes Mentioning This Book
- 660. The Wellness Industry Is Gigantic — and Mostly Wrong - Freakonomics Radio
- Deadly Iran Protests and U.S. Response | Dr. Emanuel on Longevity | ‘Sinner’ Cast on Globe Win - CBS Mornings on the Go
- Ezekiel Emanuel: "Don't Be a Schmuck"—and Yes, Eat Your Ice Cream. - The Gist