Even You Can Meditate
Author: Dan Harris and Seban A. Selassie
Episodes Mentioning This Book
- The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Other | Marc Brackett, Ph.D - 10% Happier with Dan Harris
- Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late - 10% Happier with Dan Harris
- Five Ways to be Less Distracted | Shaila Catherine - 10% Happier with Dan Harris