Feeding Your Demons
Author: Lama Tsultrim Allione
In 'Feeding Your Demons,' Lama Tsultrim Allione presents an innovative approach to personal transformation by drawing on ancient Tibetan Buddhist practices. The book guides readers through a five-step process to confront and transform their inner obstacles by nurturing and understanding them, rather than battling against them.
Episodes Mentioning This Book
- Rewire How You Talk To Yourself | Ofosu Jones-Quartey - Ten Percent Happier