Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
Author: Wendy Suzuki
In 'Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,' neuroscientist Wendy Suzuki explores how anxiety, often seen as a negative force, can be transformed into a powerful asset. Through scientific insights and practical tools, she guides readers in using anxiety to enhance focus, creativity, and resilience.