Hotwired
Author: Bill Gifford
In 'Hotwired,' Bill Gifford investigates the dual nature of heat as both a peril and a potential therapeutic tool, exploring its effects on human health, performance, and even mental well-being through a blend of personal anecdotes and scientific research.
Episodes Mentioning This Book
- The Hidden Power of Heat - How a Good Sweat Heals Your Body and Mind - The Art of Manliness
- The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind - The Art of Manliness