How Emotions Are Made
Author: Lisa Feldman Barrett
In 'How Emotions Are Made,' Lisa Feldman Barrett challenges the traditional understanding of emotions, presenting a groundbreaking theory that emotions are not hardwired but are constructed by our brains through a combination of past experiences, cultural influences, and biological processes.
Episodes Mentioning This Book
- How to Understand Emotions | Dr. Lisa Feldman Barrett - Huberman Lab
- How Foods & Nutrients Control Our Moods - Huberman Lab
- Master Stress: Tools for Managing Stress & Anxiety - Huberman Lab