How to Feel Loved
Author: Sonja Lyubomirsky and Harry Reis
In 'How to Feel Loved,' Sonja Lyubomirsky and Harry Reis explore the psychology behind feeling loved and provide actionable strategies to cultivate deeper, more meaningful relationships. Through concepts like the 'relationship seesaw,' the authors empower readers to take control of their emotional well-being and enhance their connections with others.
Episodes Mentioning This Book
- The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection | Sonja Lyubomirsky and Harry Reis - 10% Happier with Dan Harris