How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Author: Dr. Kari Leibowitz

In 'How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days,' Dr. Kari Leibowitz explores the psychological tools and cultural practices that help individuals not just survive, but thrive during the challenging winter months. By examining mindset shifts and strategies from regions accustomed to harsh winters, the book provides readers with actionable insights to embrace and enjoy the colder seasons.

Episodes Mentioning This Book

Browse All Items