Indoor Epidemic
Author: Dr. John La Puma
In 'Indoor Epidemic,' Dr. John La Puma examines the detrimental health effects of prolonged indoor living, drawing on over 2200 studies to advocate for the transformative benefits of spending time outdoors to improve physical and mental well-being.
Episodes Mentioning This Book
- 636: Dr. John La Puma on the Hidden Health Costs of Indoor Living - The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving