Jaws: A Hidden Epidemic
Author: Sandra Kahn and Paul R. Ehrlich
In 'Jaws: A Hidden Epidemic,' Sandra Kahn and Paul R. Ehrlich explore the modern epidemic of jaw-related health issues, linking them to changes in human lifestyle and environment. The book delves into how improper oral posture and mouth breathing can lead to a host of health problems, advocating for a return to natural habits like nasal breathing to improve overall well-being.
Episodes Mentioning This Book
- How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel - Huberman Lab
- How to Breathe Correctly for Optimal Health, Mood, Learning & Performance - Huberman Lab
- Using Your Nervous System to Enhance Your Immune System - Huberman Lab