Mind Over Grind
Author: Dr. Guy Winch
In 'Mind Over Grind,' Dr. Guy Winch provides a comprehensive guide to managing the mental and emotional challenges of modern work life, offering practical strategies to prevent burnout and maintain a healthy work-life balance.
Episodes Mentioning This Book
- How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch - The School of Greatness