Next Level
Author: Stacey Sims
In 'Next Level,' Dr. Stacey Sims offers a groundbreaking guide for women navigating menopause, providing science-backed strategies to optimize fitness, nutrition, and overall health during this transformative life stage.
Episodes Mentioning This Book
- The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones - The Mel Robbins Podcast
- 26 Harsh Lessons I Learned in 2025 | Ep 927 - The Game with Alex Hormozi