Night Vision: Seeing Ourselves Through Dark Moods

Author: Mariana Alessandri

In 'Night Vision: Seeing Ourselves Through Dark Moods,' Mariana Alessandri invites readers to embrace the full spectrum of human emotions, arguing that feelings like anger, anxiety, and grief are not failures but integral parts of the human experience that can offer profound insights and personal growth.

Episodes Mentioning This Book

• It’s okay to not be okay - The Gray Area with Sean Illing