Peak Mind
Author: Amishi Jha
In 'Peak Mind,' neuroscientist Amishi Jha explores the science of attention and mindfulness, offering practical strategies to improve focus, reduce stress, and enhance overall well-being by harnessing the full potential of the mind.
Episodes Mentioning This Book
- Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha - 10% Happier with Dan Harris