Rethinking Food Reward
Author: Ivan d'Aruho, Mark Schachter, and Dana Small
Rethinking Food Reward delves into the intricate relationship between food perception and the brain, offering insights into why we crave certain foods and how these preferences can be modified for better health outcomes. The authors, Ivan d'Aruho, Mark Schachter, and Dana Small, provide a comprehensive analysis of the psychological and physiological factors that drive our eating habits.
Episodes Mentioning This Book
- Essentials: Food & Supplements for Brain Health & Cognitive Performance - Huberman Lab
- Nutrients for Brain Health & Performance - Huberman Lab