The Good Gut
Author: Erica Sonnenburg and Justin Sonnenburg
In 'The Good Gut,' Erica and Justin Sonnenburg explore the profound influence of the gut microbiome on overall health, offering practical advice and scientific insights to help readers nurture their gut flora and improve their well-being through diet and lifestyle changes.
Episodes Mentioning This Book
- Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg - Huberman Lab
- How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg - Huberman Lab