The Healing Power of Resilience
Author: Dr. Tara Narula
In 'The Healing Power of Resilience,' Dr. Tara Narula explores the transformative potential of resilience, offering readers a blend of scientific research and personal narratives to demonstrate how cultivating resilience can lead to improved mental and physical health.
Episodes Mentioning This Book
- How a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara Narula - 10% Happier with Dan Harris