The Obesity Code
Author: Jason Fung
In 'The Obesity Code,' Dr. Jason Fung challenges conventional weight loss wisdom by exploring the complex role of insulin and hormones in obesity, offering a groundbreaking perspective on how to achieve sustainable weight loss through dietary changes and intermittent fasting.
Episodes Mentioning This Book
- 2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health - The Mel Robbins Podcast