When the Body Speaks: How Somatic Healing Sets You Free
Author: Liz Tenuto
In 'When the Body Speaks: How Somatic Healing Sets You Free,' Liz Tenuto explores the transformative power of somatic healing techniques to address trauma and promote nervous system regulation, drawing from her own experiences in ballet and somatic therapy.
Episodes Mentioning This Book
- How to Regulate Your Nervous System and Feel Better Fast with Liz Tenuto - Earn Your Happy