Why We Get Sick
Author: Ben Bikman
In 'Why We Get Sick,' Ben Bikman delves into the science of insulin resistance, exploring how it is a root cause of many modern diseases. The book offers insights into how improving insulin sensitivity can lead to better health and longevity, supported by cutting-edge research and practical advice.
Episodes Mentioning This Book
- #845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) - The Tim Ferriss Show