Why Zebras Don't Get Ulcers

Author: Robert M. Sapolsky

In 'Why Zebras Don't Get Ulcers,' renowned biologist Robert M. Sapolsky explores the intricate relationship between stress and health, explaining why animals in the wild don't suffer from stress-related diseases like humans do. The book delves into the physiological mechanisms of stress, particularly focusing on the role of cortisol, and offers insights into how chronic stress can lead to a myriad of health problems.