Yoga Body

Author: Mark Singleton

In 'Yoga Body,' Mark Singleton explores the transformation of yoga from its ancient spiritual roots into a modern physical practice, influenced by Western gymnastics and other cultural movements. The book delves into the historical and cultural evolution of yoga, challenging the perception of it as a purely traditional and spiritual discipline.

Episodes Mentioning This Book

• Essentials: The Science & Practice of Movement | Ido Portal - Huberman Lab
• Essentials: The Science & Practice of Movement | Ido Portal - Huberman Lab
• The Science & Practice of Movement | Ido Portal - Huberman Lab